Train Consistently. Perform without burnout.
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Most triathlon training plans are built for people with unlimited time, perfect recovery, and no real-life pressure.
That’s not your reality—and it never was mine either.
I’ve learned that performance doesn’t come from doing more. It comes from doing what you can sustain—week after week, month after month.
Because in endurance sport, consistency is everything.
The Consistency Project is built for people who want to train for triathlon on all levels without sacrificing their career, family, or long-term health. This is not about extreme plans or short-term intensity. It’s about building a structure that fits your life—and actually works.
You’ll find coaching focused on real-world performance: managing energy, staying consistent and improving in a way that lasts.
If you take both your work and your training seriously, you don’t need more volume—you need a better approach.
Welcome to the Consistency Project.
Step 1 – Complete Your Athlete Profile
Step 1 – Complete Your Athlete Profile
To recommend the coaching service best suited to your goals, experience, training background, and lifestyle, we first need to understand you as an athlete. Complete the questionnaire below to help us identify the training plan that will best support your journey.
Step 2 – Receive Your Personalised Recommendation
Step 2 – Receive Your Personalised Recommendation
Once we've reviewed your questionnaire, we'll send you a personalised coaching recommendation by email. We'll also arrange a brief call or online meeting to discuss your goals, answer any questions, and ensure we've selected the way forward that's the best fit for you.
Step 3 – Sign up
Step 3 – Sign up
Once you're happy with your plan, simply complete your registration to secure your place. You'll receive everything you need to get started, including your training plan, onboarding information, and access to the coaching platform. From there, your journey towards more consistent and sustainable performance begins.
Step 4 – Start Training
Step 4 – Start Training
It's time to put the plan into action. Follow your training programme, stay connected with your coach, and trust the process. We'll provide ongoing guidance, support, and adjustments along the way, helping you stay consistent, build confidence, and make steady progress towards your goals.
Why Choose The Consistency Project?
Why Choose The Consistency Project?
No two athletes are the same. Your goals, experience, schedule, and lifestyle are unique—and your coaching should reflect that.
Whether you're preparing for your first sprint triathlon, chasing a personal best in a 70.3, or taking on the challenge of an Ironman, you'll find coaching that meets you where you are.
We offer a wide range of services designed to support every stage of your triathlon journey, including:
Tailor-made coaching with fully personalised training plans that adapt to your goals, fitness level, and life commitments.
Structured training programs for athletes who want a proven roadmap with the flexibility to train on their own.
Coaching for all abilities, from complete beginners to experienced age-group athletes striving for peak performance.
Support for every triathlon distance, from Sprint and Olympic to 70.3 and full Ironman.
Guidance beyond training, including strength training, nutrition, race strategy, recovery, and building sustainable habits that keep you progressing year after year.
At The Consistency Project, we believe success isn't measured by how much you train—it's measured by how consistently you can train over time. Our coaching is built around one simple principle: helping you become a stronger, healthier, and more confident athlete while fitting training into a busy, fulfilling life.
Because the best training plan is the one you can consistently follow.
With over 25 years of combined experience in triathlon, strength and swimming, we can offer support on all levels.
We offer a wide range of services designed to support every stage of your triathlon journey.
Athlet profil
Athlet profil
Please click thebutton below, share the information needed and we will get back with a personalized plan best suited to your goals.
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